8.0 km | 00:49:18 | 06:09/km日期: 2014-10-28 20:43 - 地點: 南港河堤 - 卡路里: 562 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'27" / 06'50" / 07'44" / 05'47" / 05'47" / 05'59" / 06'19" / 05'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 1000 / 1000 |
| 2 | | 06'50" (+01'27") | 1000 / 2000 |
| 3 | | 07'43" (+02'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 06'18" (+00'55") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 04'20" | 9 / 8009 |
10月累積里程 : 110.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'50" | 00:12'17" |
| 3 | 07'44" | 00:20'01" |
| 4 | 05'47" | 00:25'48" |
| 5 | 05'47" | 00:31'35" |
| 6 | 05'59" | 00:37'34" |
| 7 | 06'19" | 00:43'53" |
| 8 | 05'24" | 00:49'17" |
| 8.0 | 03'24" | 00:49'19" |
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