15.2 km | 01:18:24 | 05:09/km日期: 2020-08-18 05:43 - 總爬升: 111 m - 卡路里: 821 Cal - 總步數: 15150 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'14" / 05'08" / 05'00" / 05'00" / 05'30" / 05'07" / 05'01" / 05'13" / 05'09" / 05'03" / 05'12" / 05'09" / 05'07" / 05'12" / 05'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'20") | 1002 / 1002 | 191 / 98 |
| 2 | | 05'08" (+00'12") | 1007 / 2009 | 196 / 99 |
| 3 | | 04'56" | 1001 / 3010 | 198 / 101 |
| 4 | | 05'01" (+00'05") | 1006 / 4017 | 198 / 100 |
| 5 | | 05'30" (+00'34") | 1008 / 5025 | 181 / 99 |
| 6 | | 05'09" (+00'13") | 1002 / 6027 | 190 / 101 |
| 7 | | 05'02" (+00'06") | 1006 / 7034 | 191 / 103 |
| 8 | | 05'10" (+00'14") | 1007 / 8041 | 192 / 100 |
| 9 | | 05'05" (+00'09") | 1001 / 9042 | 194 / 100 |
| 10 | | 05'05" (+00'09") | 1002 / 10044 | 196 / 100 |
| 11 | | 05'11" (+00'15") | 1001 / 11045 | 192 / 100 |
| 12 | | 05'06" (+00'10") | 1007 / 12053 | 194 / 100 |
| 13 | | 05'06" (+00'10") | 1002 / 13055 | 194 / 100 |
| 14 | | 05'10" (+00'14") | 1004 / 14060 | 193 / 99 |
| 15 | | 05'00" (+00'04") | 1005 / 15066 | 193 / 103 |
| 16 | | 05'01" (+00'05") | 205 / 15271 | 193 / 102 |
8月累積里程 : 175.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'00" | 00:15'22" |
| 4 | 05'00" | 00:20'22" |
| 5 | 05'30" | 00:25'52" |
| 6 | 05'07" | 00:30'59" |
| 7 | 05'01" | 00:36'00" |
| 8 | 05'13" | 00:41'13" |
| 9 | 05'09" | 00:46'22" |
| 10 | 05'03" | 00:51'25" |
| 11 | 05'12" | 00:56'37" |
| 12 | 05'09" | 01:01'46" |
| 13 | 05'07" | 01:06'53" |
| 14 | 05'12" | 01:12'05" |
| 15 | 05'02" | 01:17'07" |
| 15.2 | 06'14" | 01:18'24" |
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