14.0 km | 02:15:01 | 09:36/km日期: 2020-08-17 14:13 - 總爬升: 327 m - 卡路里: 767 Cal - 平均步頻: 136 - 溫度: 32°C - 濕度: 64%
Pace: 12'44" / 09'19" / 08'03" / 10'33" / 09'49" / 06'41" / 09'14" / 08'04" / 06'47" / 06'47" / 08'05" / 12'34" / 12'26" / 13'23" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'44" (+06'03") | 1000 / 1000 |
| 2 | | 09'19" (+02'38") | 1000 / 2000 |
| 3 | | 08'02" (+01'21") | 1000 / 3000 |
| 4 | | 10'31" (+03'50") | 1000 / 4000 |
| 5 | | 09'49" (+03'08") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 09'14" (+02'33") | 1000 / 7000 |
| 8 | | 08'03" (+01'22") | 1000 / 8000 |
| 9 | | 06'46" (+00'05") | 1000 / 9000 |
| 10 | | 06'47" (+00'06") | 1000 / 10000 |
| 11 | | 08'04" (+01'23") | 1000 / 11000 |
| 12 | | 12'33" (+05'52") | 1000 / 12000 |
| 13 | | 12'26" (+05'45") | 1000 / 13000 |
| 14 | | 13'22" (+06'41") | 1000 / 14000 |
| 15 | | 13'37" (+06'56") | 40 / 14040 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 09'19" | 00:22'03" |
| 3 | 08'03" | 00:30'06" |
| 4 | 10'33" | 00:40'39" |
| 5 | 09'49" | 00:50'28" |
| 6 | 06'41" | 00:57'09" |
| 7 | 09'14" | 01:06'23" |
| 8 | 08'04" | 01:14'27" |
| 9 | 06'47" | 01:21'14" |
| 10 | 06'47" | 01:28'01" |
| 11 | 08'05" | 01:36'06" |
| 12 | 12'34" | 01:48'40" |
| 13 | 12'26" | 02:01'06" |
| 14 | 13'23" | 02:14'29" |
| 14.0 | 13'36" | 02:15'02" |
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