16.4 km | 02:14:47 | 08:13/km日期: 2020-08-20 05:56 - 總爬升: 241 m - 地點: 熱熱熱 - 卡路里: 894 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 81%
Pace: 07'48" / 08'23" / 08'40" / 08'27" / 09'43" / 07'54" / 08'21" / 10'25" / 11'02" / 10'00" / 08'47" / 07'21" / 07'48" / 09'35" / 07'57" / 07'33" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'27") | 1000 / 1000 |
2 | | 08'22" (+01'01") | 1000 / 2000 |
3 | | 08'40" (+01'19") | 1000 / 3000 |
4 | | 08'26" (+01'05") | 1000 / 4000 |
5 | | 08'17" (+00'56") | 1000 / 5000 |
6 | | 07'54" (+00'33") | 1000 / 6000 |
7 | | 08'20" (+00'59") | 1000 / 7000 |
8 | | 08'34" (+01'13") | 1000 / 8000 |
9 | | 08'36" (+01'15") | 1000 / 9000 |
10 | | 10'00" (+02'39") | 1000 / 10000 |
11 | | 08'07" (+00'46") | 1000 / 11000 |
12 | | 07'21" | 1000 / 12000 |
13 | | 07'47" (+00'26") | 1000 / 13000 |
14 | | 08'05" (+00'44") | 1000 / 14000 |
15 | | 07'56" (+00'35") | 1000 / 15000 |
16 | | 07'33" (+00'12") | 1000 / 16000 |
17 | | 07'37" (+00'16") | 379 / 16379 |
8月累積里程 :
350.79 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'23" | 00:16'11" |
3 | 08'40" | 00:24'51" |
4 | 08'27" | 00:33'18" |
5 | 09'43" | 00:43'01" |
6 | 07'54" | 00:50'55" |
7 | 08'21" | 00:59'16" |
8 | 10'25" | 01:09'41" |
9 | 11'02" | 01:20'43" |
10 | 10'00" | 01:30'43" |
11 | 08'47" | 01:39'30" |
12 | 07'21" | 01:46'51" |
13 | 07'48" | 01:54'39" |
14 | 09'35" | 02:04'14" |
15 | 07'57" | 02:12'11" |
16 | 07'33" | 02:19'44" |
16.4 | 07'38" | 02:22'38" |