19.1 km | 01:37:24 | 05:05/km日期: 2020-08-23 18:17 - 總爬升: 256 m - 卡路里: 1543 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60%
Pace: 06'55" / 05'57" / 05'42" / 05'29" / 05'29" / 05'04" / 04'59" / 04'51" / 04'42" / 05'47" / 04'55" / 04'55" / 04'40" / 04'35" / 04'30" / 04'25" / 04'23" / 04'37" / 05'10" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'33") | 1000 / 1000 |
2 | | 05'57" (+01'35") | 1000 / 2000 |
3 | | 05'41" (+01'19") | 1000 / 3000 |
4 | | 05'28" (+01'06") | 1000 / 4000 |
5 | | 05'29" (+01'07") | 1000 / 5000 |
6 | | 05'03" (+00'41") | 1000 / 6000 |
7 | | 04'59" (+00'37") | 1000 / 7000 |
8 | | 04'50" (+00'28") | 1000 / 8000 |
9 | | 04'41" (+00'19") | 1000 / 9000 |
10 | | 05'19" (+00'57") | 1000 / 10000 |
11 | | 04'54" (+00'32") | 1000 / 11000 |
12 | | 04'55" (+00'33") | 1000 / 12000 |
13 | | 04'40" (+00'18") | 1000 / 13000 |
14 | | 04'35" (+00'13") | 1000 / 14000 |
15 | | 04'29" (+00'07") | 1000 / 15000 |
16 | | 04'25" (+00'03") | 1000 / 16000 |
17 | | 04'22" | 1000 / 17000 |
18 | | 04'37" (+00'15") | 1000 / 18000 |
19 | | 05'10" (+00'48") | 1000 / 19000 |
20 | | 07'57" (+03'35") | 99 / 19099 |
台南鄭智穗