17.4 km | 02:26:36 | 08:26/km日期: 2020-08-30 07:17 - 總爬升: 500 m - 卡路里: 1011 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 06'56" / 06'54" / 09'29" / 11'57" / 12'50" / 10'22" / 15'13" / 09'59" / 10'00" / 06'40" / 06'28" / 07'13" / 07'18" / 05'58" / 06'35" / 06'57" / 07'10" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'56") | 1000 / 1000 |
| 2 | | 06'54" (+00'55") | 1000 / 2000 |
| 3 | | 09'29" (+03'30") | 1000 / 3000 |
| 4 | | 11'57" (+05'58") | 1000 / 4000 |
| 5 | | 12'49" (+06'50") | 1000 / 5000 |
| 6 | | 10'21" (+04'22") | 1000 / 6000 |
| 7 | | 11'06" (+05'07") | 1000 / 7000 |
| 8 | | 09'58" (+03'59") | 1000 / 8000 |
| 9 | | 09'59" (+04'00") | 1000 / 9000 |
| 10 | | 06'39" (+00'40") | 1000 / 10000 |
| 11 | | 06'28" (+00'29") | 1000 / 11000 |
| 12 | | 07'12" (+01'13") | 1000 / 12000 |
| 13 | | 07'17" (+01'18") | 1000 / 13000 |
| 14 | | 05'59" | 1000 / 14000 |
| 15 | | 06'34" (+00'35") | 1000 / 15000 |
| 16 | | 06'57" (+00'58") | 1000 / 16000 |
| 17 | | 07'09" (+01'10") | 1000 / 17000 |
| 18 | | 07'22" (+01'23") | 373 / 17373 |
8月累積里程 :
350.79 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'54" | 00:13'50" |
| 3 | 09'29" | 00:23'19" |
| 4 | 11'57" | 00:35'16" |
| 5 | 12'50" | 00:48'06" |
| 6 | 10'22" | 00:58'28" |
| 7 | 15'13" | 01:13'41" |
| 8 | 09'59" | 01:23'40" |
| 9 | 10'00" | 01:33'40" |
| 10 | 06'40" | 01:40'20" |
| 11 | 06'28" | 01:46'48" |
| 12 | 07'13" | 01:54'01" |
| 13 | 07'18" | 02:01'19" |
| 14 | 05'58" | 02:07'17" |
| 15 | 06'35" | 02:13'52" |
| 16 | 06'57" | 02:20'49" |
| 17 | 07'10" | 02:27'59" |
| 17.4 | 07'22" | 02:30'44" |
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