18.0 km | 01:56:40 | 06:27/km日期: 2014-11-04 20:24 - 地點: 安平 - 天氣: 涼爽 - 卡路里: 1267 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'36" / 06'00" / 06'16" / 06'20" / 05'52" / 07'12" / 06'20" / 06'20" / 06'32" / 06'16" / 08'00" / 06'20" / 06'28" / 06'32" / 06'36" / 06'40" / 06'28" / 06'32" / 06'48" /
11月累積里程 :
125.37 km ![](images/shoe.png)
SAUCONY COHESION 累積 :
199.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'00" | 00:11'36" |
3 | 06'16" | 00:17'52" |
4 | 06'20" | 00:24'12" |
5 | 05'52" | 00:30'04" |
6 | 07'12" | 00:37'16" |
7 | 06'20" | 00:43'36" |
8 | 06'20" | 00:49'56" |
9 | 06'32" | 00:56'28" |
10 | 06'16" | 01:02'44" |
11 | 08'00" | 01:10'44" |
12 | 06'20" | 01:17'04" |
13 | 06'28" | 01:23'32" |
14 | 06'32" | 01:30'04" |
15 | 06'36" | 01:36'40" |
16 | 06'40" | 01:43'20" |
17 | 06'28" | 01:49'48" |
18 | 06'32" | 01:56'20" |
18.0 | 06'43" | 01:56'40" |