| 70.3 km | 03:46:25 | 18.6 km/h日期: 2020-08-30 10:04 - 總爬升: 982 m - 地點: 八斗子-萬里-風櫃嘴 - 卡路里: 1265 Cal - 溫度: 30°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.59 (-26.27) | 962 / 962 | 2 | | 27.48 (-15.38) | 1005 / 1967 | 3 | | 28.35 (-14.51) | 1004 / 2972 | 4 | | 31.30 (-11.55) | 992 / 3964 | 5 | | 30.51 (-12.35) | 1011 / 4976 |
6 | | 27.91 (-14.95) | 996 / 5972 | 7 | | 30.77 (-12.09) | 1018 / 6991 | 8 | | 24.83 (-18.03) | 993 / 7984 | 9 | | 24.83 (-18.03) | 1003 / 8987 | 10 | | 20.45 (-22.40) | 1007 / 9994 | 11 | | 18.56 (-24.30) | 1008 / 11003 | 12 | | 33.96 (-8.89) | 999 / 12002 | 13 | | 26.87 (-15.99) | 995 / 12998 | 14 | | 29.03 (-13.82) | 1008 / 14007 | 15 | | 29.03 (-13.82) | 995 / 15003 | 16 | | 18.46 (-24.40) | 1018 / 16022 | 17 | | 27.48 (-15.38) | 994 / 17017 | 18 | | 20.34 (-22.52) | 1003 / 18020 | 19 | | 20.93 (-21.93) | 1007 / 19028 | 20 | | 21.05 (-21.80) | 1003 / 20031 | 21 | | 19.25 (-23.61) | 1006 / 21038 | 22 | | 18.00 (-24.86) | 993 / 22031 | 23 | | 13.90 (-28.96) | 1002 / 23033 | 24 | | 12.41 (-30.44) | 1008 / 24042 | 25 | | 6.90 (-35.96) | 1000 / 25043 | 26 | | 8.63 (-34.22) | 992 / 26035 | 27 | | 11.61 (-31.24) | 1003 / 27038 | 28 | | 25.90 (-16.96) | 1011 / 28050 | 29 | | 11.36 (-31.50) | 1007 / 29057 | 30 | | 4.95 (-37.91) | 993 / 30051 | 31 | | 7.59 (-35.26) | 1004 / 31055 | 32 | | 8.07 (-34.79) | 1009 / 32065 | 33 | | 14.34 (-28.51) | 988 / 33054 | 34 | | 23.23 (-19.63) | 1009 / 34064 | 35 | | 28.57 (-14.29) | 998 / 35062 | 36 | | 30.77 (-12.09) | 1012 / 36075 | 37 | | 24.66 (-18.20) | 997 / 37073 | 38 | | 12.86 (-30.00) | 995 / 38068 | 39 | | 21.18 (-21.68) | 1011 / 39080 | 40 | | 33.64 (-9.21) | 1013 / 40093 | 41 | | 28.12 (-14.73) | 995 / 41089 | 42 | | 35.29 (-7.56) | 995 / 42084 | 43 | | 42.86 | 1021 / 43105 | 44 | | 31.58 (-11.28) | 988 / 44094 | 45 | | 30.25 (-12.61) | 998 / 45092 | 46 | | 25.17 (-17.68) | 1008 / 46101 | 47 | | 18.95 (-23.91) | 1004 / 47105 | 48 | | 18.09 (-24.77) | 1010 / 48115 | 49 | | 21.43 (-21.43) | 995 / 49110 | 50 | | 13.53 (-29.32) | 999 / 50110 | 51 | | 12.16 (-30.69) | 1003 / 51114 | 52 | | 33.03 (-9.83) | 1014 / 52129 | 53 | | 19.46 (-23.40) | 1008 / 53137 | 54 | | 24.00 (-18.86) | 992 / 54130 | 55 | | 16.51 (-26.34) | 1001 / 55131 | 56 | | 28.12 (-14.73) | 1003 / 56135 | 57 | | 33.03 (-9.83) | 1014 / 57149 | 58 | | 25.17 (-17.68) | 994 / 58144 | 59 | | 26.67 (-16.19) | 997 / 59141 | 60 | | 17.22 (-25.63) | 1005 / 60147 | 61 | | 20.57 (-22.29) | 1008 / 61155 | 62 | | 23.08 (-19.78) | 1010 / 62166 | 63 | | 21.43 (-21.43) | 1001 / 63167 | 64 | | 23.38 (-19.48) | 992 / 64160 | 65 | | 22.78 (-20.07) | 1021 / 65182 | 66 | | 25.00 (-17.86) | 995 / 66177 | 67 | | 23.84 (-19.02) | 1003 / 67180 | 68 | | 23.38 (-19.48) | 1002 / 68183 | 69 | | 25.53 (-17.33) | 1002 / 69185 | 70 | | 27.07 (-15.79) | 1003 / 70189 | 71 | | 20.45 (-22.40) | 288 / 70478 |
Android - asus ASUS_X00TDB 上傳 | 4 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.7 | 3.8 % | 2 | 27.5 | 3.2 % | 3 | 28.3 | -4.2 % | 4 | 31.3 | -3.0 % | 5 | 30.0 | 2.2 % | 6 | 27.9 | -2.0 % | 7 | 30.5 | 2.8 % | 8 | 24.8 | -3.0 % | 9 | 24.8 | 3.7 % | 10 | 20.1 | 4.0 % | 11 | 18.7 | 4.6 % | 12 | 34.0 | -3.5 % | 13 | 26.3 | 1.4 % | 14 | 29.3 | -2.5 % | 15 | 29.0 | -1.7 % | 16 | 18.5 | 3.0 % | 17 | 26.7 | -1.3 % | 18 | 20.6 | -2.3 % | 19 | 20.7 | -2.2 % | 20 | 20.9 | 3.3 % | 21 | 19.1 | 4.7 % | 22 | 18.1 | 3.0 % | 23 | 14.1 | 4.6 % | 24 | 12.2 | 4.8 % | 25 | 8.1 | 9.7 % | 26 | 7.3 | 5.0 % | 27 | 11.2 | 7.6 % | 28 | 25.9 | -4.0 % | 29 | 11.7 | 7.8 % | 30 | 5.0 | 7.2 % | 31 | 7.7 | 8.4 % | 32 | 7.9 | 11.9 % | 33 | 13.4 | 10.8 % | 34 | 23.2 | -7.5 % | 35 | 28.6 | -8.7 % | 36 | 31.3 | -7.7 % | 37 | 27.5 | -6.5 % | 38 | 12.9 | 4.6 % | 39 | 19.1 | -5.3 % | 40 | 33.6 | -5.5 % | 41 | 28.3 | -9.0 % | 42 | 33.3 | -5.2 % | 43 | 43.4 | -3.3 % | 44 | 33.6 | -3.5 % | 45 | 29.5 | -3.1 % | 46 | 25.0 | -2.1 % | 47 | 19.5 | -1.3 % | 48 | 18.8 | -2.3 % | 49 | 19.9 | 2.8 % | 50 | 14.8 | 5.2 % | 51 | 11.2 | 5.0 % | 52 | 32.7 | -9.6 % | 53 | 19.6 | 3.8 % | 54 | 24.5 | -2.6 % | 55 | 16.9 | 5.7 % | 56 | 25.9 | -3.0 % | 57 | 32.4 | -1.8 % | 58 | 25.5 | -1.9 % | 59 | 25.7 | -3.2 % | 60 | 17.8 | -4.6 % | 61 | 20.6 | 4.5 % | 62 | 23.5 | -2.0 % | 63 | 19.7 | 3.3 % | 64 | 24.8 | -3.8 % | 65 | 22.4 | -5.0 % | 66 | 25.0 | -3.0 % | 67 | 23.4 | 2.8 % | 68 | 26.1 | -1.8 % | 69 | 22.8 | 4.4 % | 70 | 27.7 | -2.5 % | 70.5 | 21.8 | 2.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|