8.1 km | 00:46:34 | 05:45/km日期: 2014-11-05 06:28 - 卡路里: 521 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'16" / 05'50" / 07'05" / 05'54" / 05'55" / 06'13" / 05'42" / 05'14" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'01") | 1000 / 1000 |
2 | | 05'50" (+00'36") | 1000 / 2000 |
3 | | 06'10" (+00'56") | 1000 / 3000 |
4 | | 05'53" (+00'39") | 1000 / 4000 |
5 | | 05'55" (+00'41") | 1000 / 5000 |
6 | | 06'04" (+00'50") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'20" (+00'06") | 86 / 8086 |
11月累積里程 : 123.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'50" | 00:11'06" |
3 | 07'05" | 00:18'11" |
4 | 05'54" | 00:24'05" |
5 | 05'55" | 00:30'00" |
6 | 06'13" | 00:36'13" |
7 | 05'42" | 00:41'55" |
8 | 05'14" | 00:47'09" |
8.1 | 05'23" | 00:47'37" |