42.9 km | 06:08:49 | 08:36/km日期: 2014-11-09 06:21 - 總爬升: 386 m - 卡路里: 2123 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'30" / 07'10" / 07'12" / 07'20" / 07'26" / 08'39" / 04'35" / 09'33" / 07'46" / 07'15" / 07'31" / 09'50" / 10'24" / 08'27" / 08'13" / 07'53" / 11'02" / 05'19" / 07'18" / 09'29" / 14'53" / 07'19" / 06'34" / 08'38" / 08'40" / 09'45" / 06'57" / 08'24" / 08'53" / 07'46" / 07'30" / 13'39" / 08'45" / 07'24" / 07'14" / 07'50" / 07'14" / 10'32" / 09'24" / 11'25" / 07'02" / 07'53" / 16'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+03'57") | 1000 / 1000 |
2 | | 07'10" (+02'38") | 999 / 2000 |
3 | | 07'11" (+02'39") | 1000 / 3000 |
4 | | 07'14" (+02'42") | 1011 / 4012 |
5 | | 07'28" (+02'56") | 995 / 5007 |
6 | | 08'37" (+04'05") | 1013 / 6021 |
7 | | 04'32" | 990 / 7012 |
8 | | 09'36" (+05'04") | 1003 / 8015 |
9 | | 07'46" (+03'14") | 1014 / 9030 |
10 | | 07'13" (+02'41") | 990 / 10021 |
11 | | 07'26" (+02'54") | 1019 / 11040 |
12 | | 09'52" (+05'20") | 1000 / 12040 |
13 | | 10'21" (+05'49") | 1000 / 13040 |
14 | | 08'28" (+03'56") | 1002 / 14043 |
15 | | 08'13" (+03'41") | 999 / 15042 |
16 | | 07'48" (+03'16") | 1002 / 16045 |
17 | | 10'53" (+06'21") | 1016 / 17061 |
18 | | 05'22" (+00'50") | 1005 / 18066 |
19 | | 07'15" (+02'43") | 1005 / 19072 |
20 | | 09'37" (+05'05") | 998 / 20070 |
21 | | 14'50" (+10'18") | 1006 / 21077 |
22 | | 07'10" (+02'38") | 980 / 22057 |
23 | | 07'48" (+03'16") | 1009 / 23066 |
24 | | 07'20" (+02'48") | 1006 / 24073 |
25 | | 08'45" (+04'13") | 994 / 25067 |
26 | | 09'59" (+05'27") | 1002 / 26070 |
27 | | 06'47" (+02'15") | 1004 / 27074 |
28 | | 08'15" (+03'43") | 1003 / 28077 |
29 | | 09'27" (+04'55") | 1005 / 29083 |
30 | | 07'17" (+02'45") | 1016 / 30100 |
31 | | 07'33" (+03'01") | 997 / 31098 |
32 | | 13'33" (+09'01") | 1013 / 32111 |
33 | | 09'33" (+05'01") | 999 / 33110 |
34 | | 06'46" (+02'14") | 992 / 34103 |
35 | | 06'58" (+02'26") | 1008 / 35111 |
36 | | 07'47" (+03'15") | 999 / 36110 |
37 | | 07'28" (+02'56") | 1008 / 37119 |
38 | | 10'52" (+06'20") | 1000 / 38120 |
39 | | 08'35" (+04'03") | 1010 / 39130 |
40 | | 11'33" (+07'01") | 1004 / 40135 |
41 | | 07'35" (+03'03") | 1003 / 41138 |
42 | | 07'26" (+02'54") | 1008 / 42147 |
43 | | 18'07" (+13'35") | 732 / 42879 |
11月累積里程 : 169.63 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'10" | 00:15'40" |
3 | 07'12" | 00:22'52" |
4 | 07'20" | 00:30'12" |
5 | 07'26" | 00:37'38" |
6 | 08'39" | 00:46'17" |
7 | 04'35" | 00:50'52" |
8 | 09'33" | 01:00'25" |
9 | 07'46" | 01:08'11" |
10 | 07'15" | 01:15'26" |
11 | 07'31" | 01:22'57" |
12 | 09'50" | 01:32'47" |
13 | 10'24" | 01:43'11" |
14 | 08'27" | 01:51'38" |
15 | 08'13" | 01:59'51" |
16 | 07'53" | 02:07'44" |
17 | 11'02" | 02:18'46" |
18 | 05'19" | 02:24'05" |
19 | 07'18" | 02:31'23" |
20 | 09'29" | 02:40'52" |
21 | 14'53" | 02:55'45" |
22 | 07'19" | 03:03'04" |
23 | 06'34" | 03:09'38" |
24 | 08'38" | 03:18'16" |
25 | 08'40" | 03:26'56" |
26 | 09'45" | 03:36'41" |
27 | 06'57" | 03:43'38" |
28 | 08'24" | 03:52'02" |
29 | 08'53" | 04:00'55" |
30 | 07'46" | 04:08'41" |
31 | 07'30" | 04:16'11" |
32 | 13'39" | 04:29'50" |
33 | 08'45" | 04:38'35" |
34 | 07'24" | 04:45'59" |
35 | 07'14" | 04:53'13" |
36 | 07'50" | 05:01'03" |
37 | 07'14" | 05:08'17" |
38 | 10'32" | 05:18'49" |
39 | 09'24" | 05:28'13" |
40 | 11'25" | 05:39'38" |
41 | 07'02" | 05:46'40" |
42 | 07'53" | 05:54'33" |
42.9 | 16'12" | 06:08'49" |