全馬 | 03:43:45 | 05:18/km | 第25馬| 官方成績 |
| 日期 | 2014-11-09 |
| 成績 | 03:43:45 |
| 總名次 | 114 / 1504 |
| 分組名次 | 39 / 501 |
| 平均速度 | 05:18/km |
kenwen
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'52" (+00'52") | 00:54'48" (+02'36") |
| 00:27'56" (+01'56") |
| 00:26'36" (+00'36") | 00:52'48" (+00'36") |
| 00:26'12" (+00'12") |
| 00:26'00" | 00:52'12" |
| 00:26'12" (+00'12") |
| 00:26'16" (+00'16") | 00:53'32" (+01'20") |
| 00:27'16" (+01'16") |
|
日期: 2014-11-09 08:00 - 總爬升: 257 m - 卡路里: 2468 Cal - 溫度: 22°C - 濕度: 93%
怪怪!跟阿里港成績幾乎一樣!?沒進步，倒是學到配速的心得，也算是另一收獲!
賽前宣言: 公益性質一定要來!
賽後評分: 整體規劃不錯，又臨近捷運店交通方便。尤其是鳳山水庫、腳踏車道很適合跑步，而補給也很到位!希望明年能續辦這種公益性質的比賽!
給 4 星 
11月累積里程 : 230.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'48" | 00:16'20" |
| 4 | 05'00" | 00:21'20" |
| 5 | 05'32" | 00:26'52" |
| 6 | 05'24" | 00:32'16" |
| 7 | 05'28" | 00:37'44" |
| 8 | 05'24" | 00:43'08" |
| 9 | 05'28" | 00:48'36" |
| 10 | 06'12" | 00:54'48" |
| 11 | 05'32" | 01:00'20" |
| 12 | 05'20" | 01:05'40" |
| 13 | 05'24" | 01:11'04" |
| 14 | 05'16" | 01:16'20" |
| 15 | 05'04" | 01:21'24" |
| 16 | 05'16" | 01:26'40" |
| 17 | 05'00" | 01:31'40" |
| 18 | 05'32" | 01:37'12" |
| 19 | 05'08" | 01:42'20" |
| 20 | 05'16" | 01:47'36" |
| 21 | 05'40" | 01:53'16" |
| 22 | 04'56" | 01:58'12" |
| 23 | 05'16" | 02:03'28" |
| 24 | 05'00" | 02:08'28" |
| 25 | 05'08" | 02:13'36" |
| 26 | 05'16" | 02:18'52" |
| 27 | 05'28" | 02:24'20" |
| 28 | 04'48" | 02:29'08" |
| 29 | 05'00" | 02:34'08" |
| 30 | 05'40" | 02:39'48" |
| 31 | 05'16" | 02:45'04" |
| 32 | 05'04" | 02:50'08" |
| 33 | 05'28" | 02:55'36" |
| 34 | 05'12" | 03:00'48" |
| 35 | 05'16" | 03:06'04" |
| 36 | 05'20" | 03:11'24" |
| 37 | 05'44" | 03:17'08" |
| 38 | 05'24" | 03:22'32" |
| 39 | 05'36" | 03:28'08" |
| 40 | 05'12" | 03:33'20" |
| 40.6 | 04'50" | 03:36'16" |
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