4.5 km | 00:40:11 | 08:55/km日期: 2020-09-01 16:13 - 卡路里: 297 Cal - 溫度: 32°C - 濕度: 58%
Pace: 09'19" / 08'38" / 08'58" / 08'41" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+00'41") | 1000 / 1000 |
2 | | 08'37" | 1000 / 2000 |
3 | | 08'58" (+00'21") | 1000 / 3000 |
4 | | 08'41" (+00'04") | 1000 / 4000 |
5 | | 09'03" (+00'26") | 506 / 4506 |
9月累積里程 : 145.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'38" | 00:17'57" |
3 | 08'58" | 00:26'55" |
4 | 08'41" | 00:35'36" |
4.5 | 09'04" | 00:40'12" |