5.1 km | 00:30:22 | 05:56/km日期: 2014-11-11 04:59 - 地點: 內新國小 - 卡路里: 479 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'01" / 06'02" / 05'53" / 05'50" / 05'48" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 205 / 205 |
| 2 | | 06'04" (+00'17") | 233 / 439 |
| 3 | | 05'58" (+00'11") | 240 / 679 |
| 4 | | 06'05" (+00'18") | 235 / 914 |
| 5 | | 06'01" (+00'14") | 229 / 1144 |
| 6 | | 06'01" (+00'14") | 234 / 1379 |
| 7 | | 06'01" (+00'14") | 235 / 1614 |
| 8 | | 06'00" (+00'13") | 232 / 1847 |
| 9 | | 05'54" (+00'07") | 233 / 2081 |
| 10 | | 05'53" (+00'06") | 229 / 2310 |
| 11 | | 05'57" (+00'10") | 234 / 2545 |
| 12 | | 05'54" (+00'07") | 231 / 2776 |
| 13 | | 05'53" (+00'06") | 231 / 3008 |
| 14 | | 05'48" (+00'01") | 232 / 3241 |
| 15 | | 05'51" (+00'04") | 239 / 3480 |
| 16 | | 05'49" (+00'02") | 229 / 3709 |
| 17 | | 05'55" (+00'08") | 236 / 3946 |
| 18 | | 05'50" (+00'03") | 228 / 4174 |
| 19 | | 05'48" (+00'01") | 235 / 4409 |
| 20 | | 05'50" (+00'03") | 234 / 4644 |
| 21 | | 05'47" | 235 / 4880 |
| 22 | | 05'51" (+00'04") | 224 / 5105 |
| 23 | | 06'55" (+01'08") | 24 / 5129 |
11月累積里程 :
102.24 km 
MIZUNO WAVE Rider 17 累積 :
942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'53" | 00:17'56" |
| 4 | 05'50" | 00:23'46" |
| 5 | 05'48" | 00:29'34" |
| 5.1 | 07'20" | 00:30'22" |
展開計圈分析
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