6.0 km | 00:38:32 | 06:25/km日期: 2014-10-21 16:46 - 卡路里: 547 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'01" / 06'37" / 06'42" / 06'36" / 06'32" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'58") | 1000 / 1000 |
2 | | 06'36" (+01'33") | 1000 / 2000 |
3 | | 06'42" (+01'39") | 1000 / 3000 |
4 | | 06'36" (+01'33") | 1000 / 4000 |
5 | | 06'31" (+01'28") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 03'21" | 5 / 6005 |
10月累積里程 :
95.15 km saucony索康尼 VIRRATA 2 累積 :
1680.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'37" | 00:13'38" |
3 | 06'42" | 00:20'20" |
4 | 06'36" | 00:26'56" |
5 | 06'32" | 00:33'28" |
6 | 05'03" | 00:38'31" |
6.0 | 03'14" | 00:38'32" |