5.7 km | 00:33:28 | 05:49/km日期: 2014-11-04 22:06 - 地點: 交大環校 - 天氣: 涼爽 - 卡路里: 284 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'08" / 05'44" / 05'52" / 05'52" / 05'40" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 404 / 404 |
| 2 | | 06'11" (+00'46") | 398 / 802 |
| 3 | | 06'20" (+00'55") | 400 / 1202 |
| 4 | | 05'30" (+00'05") | 412 / 1613 |
| 5 | | 05'50" (+00'25") | 388 / 2001 |
| 6 | | 06'17" (+00'52") | 403 / 2405 |
| 7 | | 05'47" (+00'22") | 403 / 2808 |
| 8 | | 05'34" (+00'09") | 392 / 3199 |
| 9 | | 05'35" (+00'10") | 408 / 3607 |
| 10 | | 05'59" (+00'34") | 401 / 4008 |
| 11 | | 05'25" | 393 / 4401 |
| 12 | | 05'50" (+00'25") | 400 / 4802 |
| 13 | | 05'26" (+00'01") | 404 / 5205 |
| 14 | | 05'29" (+00'04") | 389 / 5595 |
| 15 | | 07'13" (+01'48") | 136 / 5731 |
11月累積里程 :
76.67 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'40" | 00:29'16" |
| 5.7 | 05'39" | 00:33'24" |
展開計圈分析
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