6.0 km | 00:38:25 | 06:23/km日期: 2014-10-31 20:33 - 卡路里: 473 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'41" / 06'15" / 06'25" / 06'13" / 06'30" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'28") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'24" (+00'12") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'30" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" | 9 / 6009 |
10月累積里程 : 160.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'13" | 00:25'34" |
| 5 | 06'30" | 00:32'04" |
| 6 | 06'18" | 00:38'22" |
| 6.0 | 05'30" | 00:38'25" |
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