6.0 km | 00:36:09 | 05:58/km日期: 2013-03-15 17:54 - 卡路里: 365 Cal - 溫度: 21°C - 濕度: 54%
Pace: 06'51" / 06'05" / 05'27" / 05'32" / 05'43" / 05'51" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'21") | 1007 / 1007 |
2 | | 06'07" (+00'41") | 998 / 2006 |
3 | | 05'26" | 1007 / 3013 |
4 | | 05'31" (+00'05") | 1007 / 4021 |
5 | | 05'42" (+00'16") | 1001 / 5023 |
6 | | 05'53" (+00'27") | 1005 / 6028 |
7 | | 19'25" (+13'59") | 12 / 6041 |
8 | | 37'51" (+32'25") | 2 / 6044 |
3月累積里程 : 298.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'05" | 00:12'56" |
3 | 05'27" | 00:18'23" |
4 | 05'32" | 00:23'55" |
5 | 05'43" | 00:29'38" |
6 | 05'51" | 00:35'29" |
6.0 | 13'55" | 00:36'09" |