9.1 km | 00:49:13 | 05:23/km日期: 2014-11-04 05:39 - 總爬升: 151 m - 卡路里: 600 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'54" / 05'30" / 05'25" / 05'33" / 05'15" / 05'21" / 05'18" / 05'15" / 06'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'55") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'24" (+00'26") | 1000 / 3000 |
| 4 | | 05'33" (+00'35") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'21" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'18" (+00'20") | 137 / 9137 |
11月累積里程 :
322.95 km 
New Balance M3190GO 累積 :
496.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'25" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'15" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'18" | 00:38'16" |
| 8 | 05'15" | 00:43'31" |
| 9 | 06'24" | 00:49'55" |
| 9.1 | 05'21" | 00:50'39" |
展開計圈分析
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