15.0 km | 01:07:01 | 04:27/km日期: 2014-11-04 18:16 - 地點: 仁武高中 - 卡路里: 1279 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'44" / 04'47" / 04'27" / 04'23" / 04'26" / 04'23" / 04'31" / 04'14" / 04'17" / 04'21" / 04'20" / 04'28" / 04'24" / 04'25" / 04'15" / 85'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'17") | 460 / 460 |
| 2 | | 04'53" (+00'41") | 463 / 923 |
| 3 | | 04'50" (+00'38") | 454 / 1377 |
| 4 | | 04'50" (+00'38") | 454 / 1832 |
| 5 | | 04'20" (+00'08") | 449 / 2281 |
| 6 | | 04'31" (+00'19") | 460 / 2742 |
| 7 | | 04'29" (+00'17") | 449 / 3192 |
| 8 | | 04'21" (+00'09") | 446 / 3638 |
| 9 | | 04'24" (+00'12") | 468 / 4107 |
| 10 | | 04'22" (+00'10") | 444 / 4552 |
| 11 | | 04'26" (+00'14") | 446 / 4999 |
| 12 | | 04'26" (+00'14") | 454 / 5453 |
| 13 | | 04'25" (+00'13") | 444 / 5898 |
| 14 | | 04'30" (+00'18") | 465 / 6364 |
| 15 | | 04'27" (+00'15") | 451 / 6815 |
| 16 | | 04'18" (+00'06") | 459 / 7275 |
| 17 | | 04'15" (+00'03") | 449 / 7724 |
| 18 | | 04'17" (+00'05") | 458 / 8183 |
| 19 | | 04'16" (+00'04") | 452 / 8635 |
| 20 | | 04'17" (+00'05") | 458 / 9094 |
| 21 | | 04'21" (+00'09") | 443 / 9537 |
| 22 | | 04'19" (+00'07") | 465 / 10003 |
| 23 | | 04'23" (+00'11") | 443 / 10447 |
| 24 | | 04'17" (+00'05") | 450 / 10898 |
| 25 | | 04'20" (+00'08") | 464 / 11362 |
| 26 | | 04'26" (+00'14") | 446 / 11809 |
| 27 | | 04'30" (+00'18") | 453 / 12263 |
| 28 | | 04'22" (+00'10") | 442 / 12705 |
| 29 | | 04'23" (+00'11") | 465 / 13171 |
| 30 | | 04'28" (+00'16") | 447 / 13618 |
| 31 | | 04'24" (+00'12") | 454 / 14072 |
| 32 | | 04'17" (+00'05") | 450 / 14522 |
| 33 | | 04'12" | 455 / 14978 |
| 34 | | 04'09" | 168 / 15146 |
11月累積里程 :
204.75 km 
skechers GOrun 2(27.5cm) 累積 :
462.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'47" | 00:09'31" |
| 3 | 04'27" | 00:13'58" |
| 4 | 04'23" | 00:18'21" |
| 5 | 04'26" | 00:22'47" |
| 6 | 04'23" | 00:27'10" |
| 7 | 04'31" | 00:31'41" |
| 8 | 04'14" | 00:35'55" |
| 9 | 04'17" | 00:40'12" |
| 10 | 04'21" | 00:44'33" |
| 11 | 04'20" | 00:48'53" |
| 12 | 04'28" | 00:53'21" |
| 13 | 04'24" | 00:57'45" |
| 14 | 04'25" | 01:02'10" |
| 15 | 04'15" | 01:06'25" |
| 15.0 | 85'42" | 01:07'01" |
留言 
展開計圈分析
