11.3 km | 01:03:28 | 05:37/km日期: 2014-11-06 15:17 - 總爬升: 125 m - 卡路里: 701 Cal - 溫度: 27°C - 濕度: 46%
Pace: 06'20" / 05'44" / 05'20" / 05'41" / 06'06" / 05'39" / 05'02" / 05'15" / 04'56" / 06'21" / 05'28" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'23") | 995 / 995 |
2 | | 05'42" (+00'48") | 1002 / 1997 |
3 | | 05'19" (+00'25") | 1001 / 2999 |
4 | | 05'42" (+00'48") | 996 / 3996 |
5 | | 06'08" (+01'14") | 1007 / 5003 |
6 | | 05'35" (+00'41") | 995 / 5998 |
7 | | 05'02" (+00'08") | 1001 / 6999 |
8 | | 05'17" (+00'23") | 1004 / 8003 |
9 | | 04'54" | 1004 / 9008 |
10 | | 06'24" (+01'30") | 991 / 10000 |
11 | | 05'28" (+00'34") | 1014 / 11014 |
12 | | 05'28" (+00'34") | 276 / 11291 |
11月累積里程 :
149.96 km Dr.aiR 3D氣墊夢幻慢跑鞋 HMR-023 累積 :
696.9 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'44" | 00:12'04" |
3 | 05'20" | 00:17'24" |
4 | 05'41" | 00:23'05" |
5 | 06'06" | 00:29'11" |
6 | 05'39" | 00:34'50" |
7 | 05'02" | 00:39'52" |
8 | 05'15" | 00:45'07" |
9 | 04'56" | 00:50'03" |
10 | 06'21" | 00:56'24" |
11 | 05'28" | 01:01'52" |
11.3 | 05'29" | 01:03'28" |