7.0 km | 00:43:06 | 06:08/km日期: 2020-09-08 19:25 - 卡路里: 422 Cal - 總步數: 7636 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'32" / 06'23" / 06'05" / 05'59" / 05'54" / 05'59" / 05'58" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'46") | 502 / 502 | 176 / 84 |
| 2 | | 06'23" (+00'30") | 503 / 1005 | 178 / 87 |
| 3 | | 06'23" (+00'30") | 501 / 1507 | 179 / 87 |
| 4 | | 06'26" (+00'33") | 501 / 2009 | 177 / 87 |
| 5 | | 06'11" (+00'18") | 501 / 2510 | 179 / 90 |
| 6 | | 06'07" (+00'14") | 500 / 3010 | 179 / 90 |
| 7 | | 06'00" (+00'07") | 501 / 3511 | 177 / 93 |
| 8 | | 05'56" (+00'03") | 501 / 4013 | 176 / 95 |
| 9 | | 05'56" (+00'03") | 501 / 4514 | 178 / 93 |
| 10 | | 05'53" | 500 / 5015 | 175 / 96 |
| 11 | | 06'00" (+00'07") | 501 / 5516 | 177 / 93 |
| 12 | | 06'00" (+00'07") | 501 / 6018 | 179 / 92 |
| 13 | | 06'06" (+00'13") | 502 / 6520 | 176 / 92 |
| 14 | | 05'52" | 493 / 7013 | 167 / 101 |
9月累積里程 :
200.23 km 
ASICS Kayano 26 累積 :
352.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 06'05" | 00:19'00" |
| 4 | 05'59" | 00:24'59" |
| 5 | 05'54" | 00:30'53" |
| 6 | 05'59" | 00:36'52" |
| 7 | 05'58" | 00:42'50" |
| 7.0 | 18'15" | 00:43'06" |
展開計圈分析
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