11.3 km | 01:59:07 | 10:34/km日期: 2020-09-10 14:13 - 總爬升: 281 m - 卡路里: 583 Cal - 平均步頻: 132 - 溫度: 32°C - 濕度: 67%
Pace: 11'59" / 08'09" / 07'42" / 07'27" / 07'55" / 10'44" / 12'20" / 11'52" / 12'49" / 11'44" / 12'03" / 16'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+04'36") | 1000 / 1000 |
| 2 | | 08'09" (+00'42") | 1000 / 2000 |
| 3 | | 07'41" (+00'14") | 1000 / 3000 |
| 4 | | 07'27" | 1000 / 4000 |
| 5 | | 07'44" (+00'17") | 1000 / 5000 |
| 6 | | 10'54" (+03'27") | 1000 / 6000 |
| 7 | | 12'20" (+04'53") | 1000 / 7000 |
| 8 | | 11'51" (+04'24") | 1000 / 8000 |
| 9 | | 12'49" (+05'22") | 1000 / 9000 |
| 10 | | 11'44" (+04'17") | 1000 / 10000 |
| 11 | | 12'02" (+04'35") | 1000 / 11000 |
| 12 | | 16'49" (+09'22") | 256 / 11256 |
9月累積里程 :
221.67 km 
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 08'09" | 00:20'08" |
| 3 | 07'42" | 00:27'50" |
| 4 | 07'27" | 00:35'17" |
| 5 | 07'55" | 00:43'12" |
| 6 | 10'44" | 00:53'56" |
| 7 | 12'20" | 01:06'16" |
| 8 | 11'52" | 01:18'08" |
| 9 | 12'49" | 01:30'57" |
| 10 | 11'44" | 01:42'41" |
| 11 | 12'03" | 01:54'44" |
| 11.3 | 16'50" | 01:59'03" |
展開計圈分析
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