全馬 | 04:55:08 | 06:59/km | 第2馬官方成績 |
日期 | 2014-11-09 |
成績 | 04:55:08 |
總名次 | 1652 / 3465 |
分組名次 | 587 / 1244 |
平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'38" | 01:06'42" |
| 00:34'04" (+01'26") |
| 00:36'12" (+03'34") | 01:12'05" (+05'23") |
| 00:35'53" (+03'15") |
| 00:37'09" (+04'31") | 01:12'39" (+05'57") |
| 00:35'30" (+02'52") |
| 00:33'35" (+00'57") | 01:06'47" (+00'05") |
| 00:33'12" (+00'34") |
|
日期: 2014-11-09 06:21 - 總爬升: 269 m - 卡路里: 2279 Cal - 溫度: 26°C - 濕度: 60%
雖然ITB大概5.6K就有感,不過還好還能維持不爆回到到終點,已經很滿足了,而且大家都跑得好棒!有機會要在最佳狀態來跑,田中馬大推!
賽前宣言: 跟大家一起跑的第一場,好期待!
11月累積里程 :
307.13 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
1617.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'36" | 00:13'52" |
3 | 06'05" | 00:19'57" |
4 | 06'18" | 00:26'15" |
5 | 06'23" | 00:32'38" |
6 | 06'43" | 00:39'21" |
7 | 06'50" | 00:46'11" |
8 | 07'11" | 00:53'22" |
9 | 06'35" | 00:59'57" |
10 | 06'45" | 01:06'42" |
11 | 07'07" | 01:13'49" |
12 | 06'59" | 01:20'48" |
13 | 07'58" | 01:28'46" |
14 | 07'09" | 01:35'55" |
15 | 06'59" | 01:42'54" |
16 | 06'39" | 01:49'33" |
17 | 07'26" | 01:56'59" |
18 | 06'25" | 02:03'24" |
19 | 06'39" | 02:10'03" |
20 | 08'44" | 02:18'47" |
21 | 10'31" | 02:29'18" |
22 | 06'50" | 02:36'08" |
23 | 06'48" | 02:42'56" |
24 | 06'23" | 02:49'19" |
25 | 06'37" | 02:55'56" |
26 | 07'56" | 03:03'52" |
27 | 06'34" | 03:10'26" |
28 | 06'35" | 03:17'01" |
29 | 07'58" | 03:24'59" |
30 | 06'27" | 03:31'26" |
31 | 06'30" | 03:37'56" |
32 | 07'06" | 03:45'02" |
33 | 06'36" | 03:51'38" |
34 | 06'51" | 03:58'29" |
35 | 06'32" | 04:05'01" |
36 | 06'58" | 04:11'59" |
37 | 06'20" | 04:18'19" |
38 | 06'51" | 04:25'10" |
39 | 06'21" | 04:31'31" |
40 | 06'42" | 04:38'13" |
41 | 06'02" | 04:44'15" |
42 | 06'06" | 04:50'21" |
42.9 | 06'26" | 04:55'50" |