15.2 km | 01:18:20 | 05:09/km日期: 2014-12-01 20:06 - 平均心率: 96 - 卡路里: 1205 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'21" / 05'30" / 05'18" / 05'11" / 04'59" / 05'03" / 05'15" / 05'05" / 05'06" / 04'45" / 04'45" / 05'16" / 05'06" / 05'18" / 04'59" / 07'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 : 73.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'11" | 00:21'20" |
| 5 | 04'59" | 00:26'19" |
| 6 | 05'03" | 00:31'22" |
| 7 | 05'15" | 00:36'37" |
| 8 | 05'05" | 00:41'42" |
| 9 | 05'06" | 00:46'48" |
| 10 | 04'45" | 00:51'33" |
| 11 | 04'45" | 00:56'18" |
| 12 | 05'16" | 01:01'34" |
| 13 | 05'06" | 01:06'40" |
| 14 | 05'18" | 01:11'58" |
| 15 | 04'59" | 01:16'57" |
| 15.2 | 07'36" | 01:18'20" |
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