32.6 km | 04:00:44 | 07:22/km日期: 2020-09-13 06:03 - 總爬升: 603 m - 平均心率: 142 - 卡路里: 2128 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 82%
Pace: 06'07" / 08'19" / 08'21" / 07'48" / 07'44" / 11'13" / 07'40" / 06'27" / 06'21" / 05'45" / 08'36" / 05'29" / 04'59" / 04'48" / 12'00" / 08'57" / 10'02" / 06'36" / 08'38" / 08'03" / 06'49" / 11'52" / 07'30" / 07'25" / 05'18" / 06'25" / 06'49" / 15'13" / 08'28" / 08'43" / 07'51" / 08'41" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'20") | 1000 / 1000 |
| 2 | | 05'54" (+01'07") | 1000 / 2000 |
| 3 | | 08'20" (+03'33") | 1000 / 3000 |
| 4 | | 07'47" (+03'00") | 1000 / 4000 |
| 5 | | 07'43" (+02'56") | 1000 / 5000 |
| 6 | | 11'12" (+06'25") | 1000 / 6000 |
| 7 | | 07'39" (+02'52") | 1000 / 7000 |
| 8 | | 06'27" (+01'40") | 1000 / 8000 |
| 9 | | 06'21" (+01'34") | 1000 / 9000 |
| 10 | | 05'45" (+00'58") | 1000 / 10000 |
| 11 | | 08'35" (+03'48") | 1000 / 11000 |
| 12 | | 05'28" (+00'41") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 06'36" (+01'49") | 1000 / 15000 |
| 16 | | 08'57" (+04'10") | 1000 / 16000 |
| 17 | | 10'01" (+05'14") | 1000 / 17000 |
| 18 | | 06'36" (+01'49") | 1000 / 18000 |
| 19 | | 08'37" (+03'50") | 1000 / 19000 |
| 20 | | 08'02" (+03'15") | 1000 / 20000 |
| 21 | | 06'49" (+02'02") | 1000 / 21000 |
| 22 | | 08'46" (+03'59") | 1000 / 22000 |
| 23 | | 07'30" (+02'43") | 1000 / 23000 |
| 24 | | 07'25" (+02'38") | 1000 / 24000 |
| 25 | | 05'17" (+00'30") | 1000 / 25000 |
| 26 | | 06'25" (+01'38") | 1000 / 26000 |
| 27 | | 06'48" (+02'01") | 1000 / 27000 |
| 28 | | 08'31" (+03'44") | 1000 / 28000 |
| 29 | | 08'28" (+03'41") | 1000 / 29000 |
| 30 | | 08'43" (+03'56") | 1000 / 30000 |
| 31 | | 07'51" (+03'04") | 1000 / 31000 |
| 32 | | 08'40" (+03'53") | 1000 / 32000 |
| 33 | | 05'13" (+00'26") | 649 / 32649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
220.15 km 
Nike Zoom Pegasus 37 累積 :
417.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'19" | 00:14'26" |
| 3 | 08'21" | 00:22'47" |
| 4 | 07'48" | 00:30'35" |
| 5 | 07'44" | 00:38'19" |
| 6 | 11'13" | 00:49'32" |
| 7 | 07'40" | 00:57'12" |
| 8 | 06'27" | 01:03'39" |
| 9 | 06'21" | 01:10'00" |
| 10 | 05'45" | 01:15'45" |
| 11 | 08'36" | 01:24'21" |
| 12 | 05'29" | 01:29'50" |
| 13 | 04'59" | 01:34'49" |
| 14 | 04'48" | 01:39'37" |
| 15 | 12'00" | 01:51'37" |
| 16 | 08'57" | 02:00'34" |
| 17 | 10'02" | 02:10'36" |
| 18 | 06'36" | 02:17'12" |
| 19 | 08'38" | 02:25'50" |
| 20 | 08'03" | 02:33'53" |
| 21 | 06'49" | 02:40'42" |
| 22 | 11'52" | 02:52'34" |
| 23 | 07'30" | 03:00'04" |
| 24 | 07'25" | 03:07'29" |
| 25 | 05'18" | 03:12'47" |
| 26 | 06'25" | 03:19'12" |
| 27 | 06'49" | 03:26'01" |
| 28 | 15'13" | 03:41'14" |
| 29 | 08'28" | 03:49'42" |
| 30 | 08'43" | 03:58'25" |
| 31 | 07'51" | 04:06'16" |
| 32 | 08'41" | 04:14'57" |
| 32.6 | 05'13" | 04:18'21" |
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