17.5 km | 02:36:14 | 08:54/km日期: 2020-09-13 05:35 - 總爬升: 205 m - 平均心率: 169 - 卡路里: 1533 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89%
Pace: 06'36" / 06'04" / 06'02" / 16'13" / 07'12" / 08'31" / 10'22" / 08'18" / 13'49" / 07'00" / 07'10" / 07'51" / 13'43" / 06'36" / 08'47" / 08'31" / 08'35" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 16'13" (+10'13") | 1000 / 4000 |
| 5 | | 07'12" (+01'12") | 1000 / 5000 |
| 6 | | 08'30" (+02'30") | 1000 / 6000 |
| 7 | | 10'22" (+04'22") | 1000 / 7000 |
| 8 | | 08'17" (+02'17") | 1000 / 8000 |
| 9 | | 13'49" (+07'49") | 1000 / 9000 |
| 10 | | 06'59" (+00'59") | 1000 / 10000 |
| 11 | | 07'10" (+01'10") | 1000 / 11000 |
| 12 | | 07'50" (+01'50") | 1000 / 12000 |
| 13 | | 13'42" (+07'42") | 1000 / 13000 |
| 14 | | 06'35" (+00'35") | 1000 / 14000 |
| 15 | | 08'47" (+02'47") | 1000 / 15000 |
| 16 | | 08'30" (+02'30") | 1000 / 16000 |
| 17 | | 08'35" (+02'35") | 1000 / 17000 |
| 18 | | 09'09" (+03'09") | 536 / 17536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 192.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 06'02" | 00:18'42" |
| 4 | 16'13" | 00:34'55" |
| 5 | 07'12" | 00:42'07" |
| 6 | 08'31" | 00:50'38" |
| 7 | 10'22" | 01:01'00" |
| 8 | 08'18" | 01:09'18" |
| 9 | 13'49" | 01:23'07" |
| 10 | 07'00" | 01:30'07" |
| 11 | 07'10" | 01:37'17" |
| 12 | 07'51" | 01:45'08" |
| 13 | 13'43" | 01:58'51" |
| 14 | 06'36" | 02:05'27" |
| 15 | 08'47" | 02:14'14" |
| 16 | 08'31" | 02:22'45" |
| 17 | 08'35" | 02:31'20" |
| 17.5 | 09'08" | 02:36'14" |
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