16.5 km | 01:48:29 | 06:33/km日期: 2020-09-14 04:35 - 總爬升: 308 m - 卡路里: 892 Cal - 總步數: 20482 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'33" / 06'35" / 07'44" / 07'39" / 07'48" / 07'27" / 07'48" / 08'40" / 06'09" / 05'30" / 05'43" / 05'27" / 05'29" / 05'21" / 05'00" / 06'12" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'39") | 1002 / 1002 | 186 / 81 |
| 2 | | 06'41" (+01'43") | 1007 / 2009 | 186 / 79 |
| 3 | | 07'37" (+02'39") | 1000 / 3010 | 183 / 71 |
| 4 | | 07'37" (+02'39") | 1004 / 4015 | 183 / 71 |
| 5 | | 07'48" (+02'50") | 1005 / 5021 | 182 / 70 |
| 6 | | 07'26" (+02'28") | 1000 / 6021 | 183 / 73 |
| 7 | | 07'48" (+02'50") | 1003 / 7024 | 182 / 70 |
| 8 | | 08'38" (+03'40") | 1006 / 8031 | 193 / 59 |
| 9 | | 06'06" (+01'08") | 1007 / 9038 | 188 / 86 |
| 10 | | 05'26" (+00'28") | 1004 / 10042 | 196 / 93 |
| 11 | | 05'42" (+00'44") | 1005 / 11048 | 193 / 90 |
| 12 | | 05'23" (+00'25") | 1001 / 12049 | 194 / 95 |
| 13 | | 05'29" (+00'31") | 1007 / 13057 | 194 / 93 |
| 14 | | 05'18" (+00'20") | 1009 / 14066 | 195 / 96 |
| 15 | | 04'58" | 1006 / 15072 | 196 / 102 |
| 16 | | 06'15" (+01'17") | 1003 / 16076 | 190 / 83 |
| 17 | | 05'43" (+00'45") | 533 / 16610 | 188 / 92 |
9月累積里程 : 330.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'35" | 00:13'08" |
| 3 | 07'44" | 00:20'52" |
| 4 | 07'39" | 00:28'31" |
| 5 | 07'48" | 00:36'19" |
| 6 | 07'27" | 00:43'46" |
| 7 | 07'48" | 00:51'34" |
| 8 | 08'40" | 01:00'14" |
| 9 | 06'09" | 01:06'23" |
| 10 | 05'30" | 01:11'53" |
| 11 | 05'43" | 01:17'36" |
| 12 | 05'27" | 01:23'03" |
| 13 | 05'29" | 01:28'32" |
| 14 | 05'21" | 01:33'53" |
| 15 | 05'00" | 01:38'53" |
| 16 | 06'12" | 01:45'05" |
| 16.5 | 06'22" | 01:48'29" |
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