11.5 km | 01:00:50 | 05:17/km日期: 2020-09-14 18:43 - 卡路里: 621 Cal - 平均步頻: 3
Pace: 05'17" / 05'20" / 05'17" / 05'15" / 05'15" / 05'21" / 05'13" / 05'22" / 05'14" / 05'18" / 05'27" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'03") | 1003 / 1003 |
2 | | 05'17" (+00'05") | 992 / 1995 |
3 | | 05'18" (+00'06") | 1010 / 3006 |
4 | | 05'14" (+00'02") | 1002 / 4008 |
5 | | 05'15" (+00'03") | 999 / 5008 |
6 | | 05'20" (+00'08") | 1000 / 6009 |
7 | | 05'12" | 1001 / 7010 |
8 | | 05'21" (+00'09") | 1016 / 8026 |
9 | | 05'14" (+00'02") | 997 / 9024 |
10 | | 05'18" (+00'06") | 999 / 10024 |
11 | | 05'23" (+00'11") | 1018 / 11042 |
12 | | 04'39" | 482 / 11525 |
9月累積里程 :
316.74 km NEW BALANCE M480CB6 累積 :
768.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'17" | 00:15'54" |
4 | 05'15" | 00:21'09" |
5 | 05'15" | 00:26'24" |
6 | 05'21" | 00:31'45" |
7 | 05'13" | 00:36'58" |
8 | 05'22" | 00:42'20" |
9 | 05'14" | 00:47'34" |
10 | 05'18" | 00:52'52" |
11 | 05'27" | 00:58'19" |
11.5 | 04'32" | 01:00'42" |