11.2 km | 01:00:55 | 05:27/km日期: 2014-11-10 19:20 - 卡路里: 1019 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'04" / 05'13" / 05'10" / 04'59" / 05'06" / 05'38" / 05'05" / 05'46" / 04'53" / 05'10" / 06'16" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 998 / 998 |
| 2 | | 05'12" (+00'19") | 1014 / 2012 |
| 3 | | 05'10" (+00'17") | 1003 / 3016 |
| 4 | | 04'57" (+00'04") | 1007 / 4023 |
| 5 | | 05'10" (+00'17") | 1012 / 5035 |
| 6 | | 05'33" (+00'40") | 1007 / 6042 |
| 7 | | 05'07" (+00'14") | 1009 / 7052 |
| 8 | | 05'42" (+00'49") | 1007 / 8060 |
| 9 | | 04'53" | 1001 / 9062 |
| 10 | | 05'18" (+00'25") | 1008 / 10070 |
| 11 | | 06'18" (+01'25") | 1010 / 11081 |
| 12 | | 05'50" (+00'57") | 177 / 11258 |
11月累積里程 :
328.98 km 
ASICS GT2000 2 累積 :
758.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'13" | 00:11'17" |
| 3 | 05'10" | 00:16'27" |
| 4 | 04'59" | 00:21'26" |
| 5 | 05'06" | 00:26'32" |
| 6 | 05'38" | 00:32'10" |
| 7 | 05'05" | 00:37'15" |
| 8 | 05'46" | 00:43'01" |
| 9 | 04'53" | 00:47'54" |
| 10 | 05'10" | 00:53'04" |
| 11 | 06'16" | 00:59'20" |
| 11.2 | 09'18" | 01:00'55" |
展開計圈分析
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