8.6 km | 00:48:01 | 05:35/km日期: 2014-11-11 22:39 - 地點: 市區 - 天氣: 涼 - 卡路里: 557 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'43" / 05'50" / 05'46" / 05'36" / 05'25" / 05'30" / 05'28" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 590 / 8590 |
11月累積里程 : 211.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'36" | 00:22'55" |
| 5 | 05'25" | 00:28'20" |
| 6 | 05'30" | 00:33'50" |
| 7 | 05'28" | 00:39'18" |
| 8 | 05'29" | 00:44'47" |
| 8.6 | 05'28" | 00:48'01" |
展開計圈分析
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