13.4 km | 01:46:59 | 08:00/km日期: 2020-10-02 06:26 - 平均心率: 136 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88%
Pace: 06'02" / 12'48" / 06'30" / 06'47" / 07'03" / 07'46" / 10'09" / 07'57" / 08'03" / 08'39" / 11'09" / 09'30" / 10'06" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'47" (+00'51") | 1000 / 4000 |
| 5 | | 07'02" (+01'06") | 1000 / 5000 |
| 6 | | 07'46" (+01'50") | 1000 / 6000 |
| 7 | | 07'47" (+01'51") | 1000 / 7000 |
| 8 | | 07'55" (+01'59") | 1000 / 8000 |
| 9 | | 08'03" (+02'07") | 1000 / 9000 |
| 10 | | 08'39" (+02'43") | 1000 / 10000 |
| 11 | | 09'44" (+03'48") | 1000 / 11000 |
| 12 | | 09'29" (+03'33") | 1000 / 12000 |
| 13 | | 10'06" (+04'10") | 1000 / 13000 |
| 14 | | 14'34" (+08'38") | 355 / 13355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 71.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 12'48" | 00:18'50" |
| 3 | 06'30" | 00:25'20" |
| 4 | 06'47" | 00:32'07" |
| 5 | 07'03" | 00:39'10" |
| 6 | 07'46" | 00:46'56" |
| 7 | 10'09" | 00:57'05" |
| 8 | 07'57" | 01:05'02" |
| 9 | 08'03" | 01:13'05" |
| 10 | 08'39" | 01:21'44" |
| 11 | 11'09" | 01:32'53" |
| 12 | 09'30" | 01:42'23" |
| 13 | 10'06" | 01:52'29" |
| 13.4 | 14'35" | 01:57'40" |
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