8.5 km | 01:05:05 | 07:38/km日期: 2020-09-20 18:46 - 地點: 老地方 - 卡路里: 460 Cal - 平均步頻: 145
Pace: 11'30" / 05'52" / 05'59" / 05'50" / 06'01" / 06'09" / 05'59" / 11'33" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'28" (+05'39") | 994 / 994 |
| 2 | | 05'49" | 1004 / 1998 |
| 3 | | 06'00" (+00'11") | 996 / 2995 |
| 4 | | 05'51" (+00'02") | 1011 / 4006 |
| 5 | | 05'58" (+00'09") | 1005 / 5012 |
| 6 | | 06'09" (+00'20") | 999 / 6011 |
| 7 | | 05'57" (+00'08") | 1002 / 7014 |
| 8 | | 11'34" (+05'45") | 997 / 8012 |
| 9 | | 11'28" (+05'39") | 502 / 8515 |
9月累積里程 :
316.74 km 
NEW BALANCE M480CB6 累積 :
768.4 kmAndroid - Sony I4332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 05'52" | 00:17'22" |
| 3 | 05'59" | 00:23'21" |
| 4 | 05'50" | 00:29'11" |
| 5 | 06'01" | 00:35'12" |
| 6 | 06'09" | 00:41'21" |
| 7 | 05'59" | 00:47'20" |
| 8 | 11'33" | 00:58'53" |
| 8.5 | 11'11" | 01:04'39" |
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