8.2 km | 00:43:01 | 05:16/km日期: 2014-11-07 19:45 - 平均心率: 140 - 卡路里: 440 Cal - 溫度: 20°C - 濕度: 100%
Pace: 05'24" / 05'10" / 05'10" / 05'18" / 05'10" / 05'29" / 05'24" / 05'22" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 402 / 402 |
| 2 | | 05'24" (+00'19") | 402 / 804 |
| 3 | | 05'11" (+00'06") | 411 / 1216 |
| 4 | | 05'05" | 414 / 1631 |
| 5 | | 05'09" (+00'04") | 409 / 2040 |
| 6 | | 05'13" (+00'08") | 410 / 2451 |
| 7 | | 05'07" (+00'02") | 414 / 2865 |
| 8 | | 05'12" (+00'07") | 412 / 3278 |
| 9 | | 05'17" (+00'12") | 407 / 3685 |
| 10 | | 05'10" (+00'05") | 411 / 4096 |
| 11 | | 05'13" (+00'08") | 409 / 4506 |
| 12 | | 05'12" (+00'07") | 413 / 4920 |
| 13 | | 05'23" (+00'18") | 403 / 5324 |
| 14 | | 05'18" (+00'13") | 406 / 5731 |
| 15 | | 05'16" (+00'11") | 399 / 6130 |
| 16 | | 05'19" (+00'14") | 403 / 6534 |
| 17 | | 05'21" (+00'16") | 405 / 6940 |
| 18 | | 05'23" (+00'18") | 401 / 7341 |
| 19 | | 05'23" (+00'18") | 404 / 7746 |
| 20 | | 05'19" (+00'14") | 404 / 8151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
384.18 km 
ASICS tarther 累積 :
752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'10" | 00:15'44" |
| 4 | 05'18" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 05'29" | 00:31'41" |
| 7 | 05'24" | 00:37'05" |
| 8 | 05'22" | 00:42'27" |
| 8.2 | 04'51" | 00:43'11" |
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