15.2 km | 01:21:35 | 05:23/km日期: 2014-11-09 22:19 - 總爬升: 119 m - 卡路里: 886 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'13" / 05'00" / 05'10" / 05'21" / 05'09" / 05'21" / 05'19" / 05'31" / 05'29" / 05'30" / 05'30" / 05'31" / 05'39" / 05'41" / 05'20" / 05'40" /
11月累積里程 :
181.25 km ![](images/shoe.png)
PUMA Complete Ventis 累積 :
1176.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 05'10" | 00:15'23" |
4 | 05'21" | 00:20'44" |
5 | 05'09" | 00:25'53" |
6 | 05'21" | 00:31'14" |
7 | 05'19" | 00:36'33" |
8 | 05'31" | 00:42'04" |
9 | 05'29" | 00:47'33" |
10 | 05'30" | 00:53'03" |
11 | 05'30" | 00:58'33" |
12 | 05'31" | 01:04'04" |
13 | 05'39" | 01:09'43" |
14 | 05'41" | 01:15'24" |
15 | 05'20" | 01:20'44" |
15.2 | 05'15" | 01:21'35" |