22.9 km | 08:40:46 | 22:44/km日期: 2020-09-27 06:47 - 總爬升: 1278 m - 平均心率: 121 - 卡路里: 1694 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 75%
Pace: 15'31" / 22'15" / 22'36" / 24'03" / 22'29" / 22'56" / 21'14" / 26'04" / 27'35" / 44'45" / 85'14" / 44'13" / 45'59" / 21'05" / 13'08" / 12'58" / 12'19" / 12'37" / 12'19" / 13'48" / 16'38" / 15'20" / 18'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 261.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'31" | 00:15'31" |
| 2 | 22'15" | 00:37'46" |
| 3 | 22'36" | 01:00'22" |
| 4 | 24'03" | 01:24'25" |
| 5 | 22'29" | 01:46'54" |
| 6 | 22'56" | 02:09'50" |
| 7 | 21'14" | 02:31'04" |
| 8 | 26'04" | 02:57'08" |
| 9 | 27'35" | 03:24'43" |
| 10 | 44'45" | 04:09'28" |
| 11 | 85'14" | 05:34'42" |
| 12 | 44'13" | 06:18'55" |
| 13 | 45'59" | 07:04'54" |
| 14 | 21'05" | 07:25'59" |
| 15 | 13'08" | 07:39'07" |
| 16 | 12'58" | 07:52'05" |
| 17 | 12'19" | 08:04'24" |
| 18 | 12'37" | 08:17'01" |
| 19 | 12'19" | 08:29'20" |
| 20 | 13'48" | 08:43'08" |
| 21 | 16'38" | 08:59'46" |
| 22 | 15'20" | 09:15'06" |
| 22.9 | 18'58" | 09:32'18" |
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