22.2 km | 04:25:37 | 11:58/km日期: 2014-11-12 08:21 - 總爬升: 144 m - 平均心率: 73 - 卡路里: 1792 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'50" / 06'31" / 06'13" / 07'40" / 07'10" / 06'03" / 13'09" / 05'54" / 06'46" / 06'18" / 19'00" / 08'12" / 06'32" / 12'16" / 09'37" / 16'02" / 07'13" / 72'37" / 07'09" / 11'33" / 12'40" / 07'51" / 17'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
261.97 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'31" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 07'40" | 00:26'14" |
| 5 | 07'10" | 00:33'24" |
| 6 | 06'03" | 00:39'27" |
| 7 | 13'09" | 00:52'36" |
| 8 | 05'54" | 00:58'30" |
| 9 | 06'46" | 01:05'16" |
| 10 | 06'18" | 01:11'34" |
| 11 | 19'00" | 01:30'34" |
| 12 | 08'12" | 01:38'46" |
| 13 | 06'32" | 01:45'18" |
| 14 | 12'16" | 01:57'34" |
| 15 | 09'37" | 02:07'11" |
| 16 | 16'02" | 02:23'13" |
| 17 | 07'13" | 02:30'26" |
| 18 | 72'37" | 03:43'03" |
| 19 | 07'09" | 03:50'12" |
| 20 | 11'33" | 04:01'45" |
| 21 | 12'40" | 04:14'25" |
| 22 | 07'51" | 04:22'16" |
| 22.2 | 17'21" | 04:25'37" |
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