22.5 km | 02:19:52 | 06:13/km日期: 2020-09-27 05:59 - 平均心率: 127 - 卡路里: 1174 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 06'26" / 06'01" / 06'57" / 05'45" / 05'58" / 05'38" / 05'49" / 05'38" / 05'41" / 07'26" / 05'46" / 12'12" / 06'04" / 05'36" / 05'25" / 05'34" / 05'31" / 05'39" / 06'09" / 05'54" / 05'46" / 06'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'51") | 1609 / 1609 |
| 2 | | 06'31" (+01'00") | 1609 / 3218 |
| 3 | | 05'53" (+00'22") | 1609 / 4828 |
| 4 | | 05'38" (+00'07") | 1609 / 6437 |
| 5 | | 05'44" (+00'13") | 1609 / 8046 |
| 6 | | 05'35" (+00'04") | 1609 / 9656 |
| 7 | | 06'57" (+01'26") | 1609 / 11265 |
| 8 | | 09'55" (+04'24") | 1609 / 12874 |
| 9 | | 05'34" (+00'03") | 1609 / 14484 |
| 10 | | 05'31" | 1609 / 16093 |
| 11 | | 05'36" (+00'05") | 1609 / 17702 |
| 12 | | 06'00" (+00'29") | 1609 / 19312 |
| 13 | | 05'48" (+00'17") | 1609 / 20921 |
| 14 | | 05'54" (+00'23") | 1566 / 22487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 309.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 06'57" | 00:19'24" |
| 4 | 05'45" | 00:25'09" |
| 5 | 05'58" | 00:31'07" |
| 6 | 05'38" | 00:36'45" |
| 7 | 05'49" | 00:42'34" |
| 8 | 05'38" | 00:48'12" |
| 9 | 05'41" | 00:53'53" |
| 10 | 07'26" | 01:01'19" |
| 11 | 05'46" | 01:07'05" |
| 12 | 12'12" | 01:19'17" |
| 13 | 06'04" | 01:25'21" |
| 14 | 05'36" | 01:30'57" |
| 15 | 05'25" | 01:36'22" |
| 16 | 05'34" | 01:41'56" |
| 17 | 05'31" | 01:47'27" |
| 18 | 05'39" | 01:53'06" |
| 19 | 06'09" | 01:59'15" |
| 20 | 05'54" | 02:05'09" |
| 21 | 05'46" | 02:10'55" |
| 22 | 06'02" | 02:16'57" |
| 22.5 | 05'44" | 02:19'45" |
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