9.9 km | 00:52:03 | 05:16/km日期: 2020-09-30 04:52 - 卡路里: 533 Cal - 總步數: 11164 - 平均步頻: 214 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'29" / 05'18" / 05'18" / 05'13" / 05'16" / 05'10" / 05'08" / 05'16" / 05'10" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'22") | 1002 / 1002 | 214 / 85 |
2 | | 05'15" (+00'09") | 1007 / 2009 | 216 / 87 |
3 | | 05'16" (+00'10") | 1005 / 3014 | 215 / 87 |
4 | | 05'13" (+00'07") | 1007 / 4022 | 217 / 87 |
5 | | 05'11" (+00'05") | 1004 / 5027 | 216 / 89 |
6 | | 05'08" (+00'02") | 1004 / 6032 | 216 / 89 |
7 | | 05'06" | 1003 / 7035 | 215 / 90 |
8 | | 05'15" (+00'09") | 1001 / 8036 | 213 / 89 |
9 | | 05'12" (+00'06") | 1003 / 9040 | 210 / 91 |
10 | | 05'21" (+00'15") | 876 / 9916 | 207 / 89 |
9月累積里程 : 226.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'18" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'13" | 00:21'18" |
5 | 05'16" | 00:26'34" |
6 | 05'10" | 00:31'44" |
7 | 05'08" | 00:36'52" |
8 | 05'16" | 00:42'08" |
9 | 05'10" | 00:47'18" |
9.9 | 05'25" | 00:52'03" |