21.2 km | 02:18:38 | 06:32/km日期: 2020-09-29 17:29 - 平均心率: 156 - 卡路里: 1428 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73%
Pace: 06'38" / 06'25" / 06'37" / 06'35" / 06'47" / 06'20" / 06'37" / 06'32" / 06'27" / 06'35" / 06'35" / 06'43" / 06'49" / 06'33" / 06'36" / 06'45" / 06'33" / 06'17" / 06'28" / 06'13" / 06'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'25") | 1000 / 3000 |
| 4 | | 06'35" (+00'24") | 1000 / 4000 |
| 5 | | 06'46" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'36" (+00'25") | 1000 / 7000 |
| 8 | | 06'31" (+00'20") | 1000 / 8000 |
| 9 | | 06'27" (+00'16") | 1000 / 9000 |
| 10 | | 06'34" (+00'23") | 1000 / 10000 |
| 11 | | 06'35" (+00'24") | 1000 / 11000 |
| 12 | | 06'43" (+00'32") | 1000 / 12000 |
| 13 | | 06'48" (+00'37") | 1000 / 13000 |
| 14 | | 06'33" (+00'22") | 1000 / 14000 |
| 15 | | 06'36" (+00'25") | 1000 / 15000 |
| 16 | | 06'45" (+00'34") | 1000 / 16000 |
| 17 | | 06'32" (+00'21") | 1000 / 17000 |
| 18 | | 06'16" (+00'05") | 1000 / 18000 |
| 19 | | 06'28" (+00'17") | 1000 / 19000 |
| 20 | | 06'13" (+00'02") | 1000 / 20000 |
| 21 | | 06'11" | 1000 / 21000 |
| 22 | | 06'29" (+00'18") | 208 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
120.77 km 
藍綠 跟上來 累積 :
890.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'37" | 00:19'40" |
| 4 | 06'35" | 00:26'15" |
| 5 | 06'47" | 00:33'02" |
| 6 | 06'20" | 00:39'22" |
| 7 | 06'37" | 00:45'59" |
| 8 | 06'32" | 00:52'31" |
| 9 | 06'27" | 00:58'58" |
| 10 | 06'35" | 01:05'33" |
| 11 | 06'35" | 01:12'08" |
| 12 | 06'43" | 01:18'51" |
| 13 | 06'49" | 01:25'40" |
| 14 | 06'33" | 01:32'13" |
| 15 | 06'36" | 01:38'49" |
| 16 | 06'45" | 01:45'34" |
| 17 | 06'33" | 01:52'07" |
| 18 | 06'17" | 01:58'24" |
| 19 | 06'28" | 02:04'52" |
| 20 | 06'13" | 02:11'05" |
| 21 | 06'12" | 02:17'17" |
| 21.2 | 06'27" | 02:18'38" |
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