26.7 km | 02:07:40 | 04:46/km日期: 2014-11-11 19:14 - 總爬升: 548 m - 平均心率: 145 - 卡路里: 1443 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'31" / 07'18" / 04'54" / 04'51" / 05'03" / 05'09" / 04'49" / 05'42" / 04'31" / 04'29" / 04'42" / 04'29" / 04'34" / 05'41" / 04'11" / 04'13" / 04'26" / 04'27" / 04'37" / 05'38" / 04'10" / 04'03" / 04'23" / 04'19" / 04'29" / 07'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'01") | 1941 / 1941 |
| 2 | | 04'55" (+00'38") | 5844 / 7786 |
| 3 | | 04'32" (+00'15") | 5900 / 13687 |
| 4 | | 04'22" (+00'05") | 5869 / 19556 |
| 5 | | 04'17" | 5943 / 25500 |
| 6 | | 07'06" (+02'49") | 1217 / 26718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
384.18 km 
Asics Freaks 累積 :
1025.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'18" | 00:14'49" |
| 3 | 04'54" | 00:19'43" |
| 4 | 04'51" | 00:24'34" |
| 5 | 05'03" | 00:29'37" |
| 6 | 05'09" | 00:34'46" |
| 7 | 04'49" | 00:39'35" |
| 8 | 05'42" | 00:45'17" |
| 9 | 04'31" | 00:49'48" |
| 10 | 04'29" | 00:54'17" |
| 11 | 04'42" | 00:58'59" |
| 12 | 04'29" | 01:03'28" |
| 13 | 04'34" | 01:08'02" |
| 14 | 05'41" | 01:13'43" |
| 15 | 04'11" | 01:17'54" |
| 16 | 04'13" | 01:22'07" |
| 17 | 04'26" | 01:26'33" |
| 18 | 04'27" | 01:31'00" |
| 19 | 04'37" | 01:35'37" |
| 20 | 05'38" | 01:41'15" |
| 21 | 04'10" | 01:45'25" |
| 22 | 04'03" | 01:49'28" |
| 23 | 04'23" | 01:53'51" |
| 24 | 04'19" | 01:58'10" |
| 25 | 04'29" | 02:02'39" |
| 26 | 07'57" | 02:10'36" |
| 26.7 | 06'53" | 02:15'33" |
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