18.3 km | 02:39:54 | 08:44/km日期: 2020-10-06 17:20 - 總爬升: 126 m - 卡路里: 807 Cal - 平均步頻: 159
Pace: 07'39" / 07'56" / 07'45" / 07'13" / 07'22" / 10'01" / 06'58" / 06'42" / 08'10" / 08'33" / 11'01" / 10'22" / 10'21" / 07'08" / 06'51" / 08'19" / 11'39" / 10'52" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'56") | 1005 / 1005 |
| 2 | | 07'55" (+01'15") | 1001 / 2007 |
| 3 | | 07'46" (+01'06") | 996 / 3003 |
| 4 | | 07'10" (+00'30") | 1006 / 4010 |
| 5 | | 07'23" (+00'43") | 997 / 5007 |
| 6 | | 10'00" (+03'20") | 1000 / 6008 |
| 7 | | 07'00" (+00'20") | 1008 / 7016 |
| 8 | | 06'40" | 1019 / 8035 |
| 9 | | 08'08" (+01'28") | 1018 / 9054 |
| 10 | | 08'54" (+02'14") | 997 / 10052 |
| 11 | | 10'43" (+04'03") | 1005 / 11057 |
| 12 | | 11'43" (+05'03") | 1039 / 12096 |
| 13 | | 08'35" (+01'55") | 1000 / 13096 |
| 14 | | 07'08" (+00'28") | 996 / 14093 |
| 15 | | 06'58" (+00'18") | 1009 / 15102 |
| 16 | | 08'57" (+02'17") | 989 / 16092 |
| 17 | | 13'03" (+06'23") | 1003 / 17095 |
| 18 | | 08'53" (+02'13") | 1013 / 18108 |
| 19 | | 07'20" (+00'40") | 285 / 18394 |
10月累積里程 : 204.04 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'56" | 00:15'35" |
| 3 | 07'45" | 00:23'20" |
| 4 | 07'13" | 00:30'33" |
| 5 | 07'22" | 00:37'55" |
| 6 | 10'01" | 00:47'56" |
| 7 | 06'58" | 00:54'54" |
| 8 | 06'42" | 01:01'36" |
| 9 | 08'10" | 01:09'46" |
| 10 | 08'33" | 01:18'19" |
| 11 | 11'01" | 01:29'20" |
| 12 | 10'22" | 01:39'42" |
| 13 | 10'21" | 01:50'03" |
| 14 | 07'08" | 01:57'11" |
| 15 | 06'51" | 02:04'02" |
| 16 | 08'19" | 02:12'21" |
| 17 | 11'39" | 02:24'00" |
| 18 | 10'52" | 02:34'52" |
| 18.4 | 07'20" | 02:37'46" |
展開計圈分析
留言 
