25.2 km | 03:32:04 | 08:24/km日期: 2014-11-15 16:59 - 地點: 三民家商LSD - 卡路里: 1180 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'05" / 06'01" / 06'11" / 05'52" / 06'03" / 06'06" / 09'57" / 06'23" / 06'41" / 06'42" / 14'47" / 06'49" / 06'47" / 15'04" / 06'01" / 07'16" / 14'01" / 06'34" / 06'25" / 13'29" / 09'02" / 09'41" / 14'04" / 06'19" / 08'18" / 06'57" /
11月累積里程 :
129.31 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
227.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'01" | 00:12'06" |
3 | 06'11" | 00:18'17" |
4 | 05'52" | 00:24'09" |
5 | 06'03" | 00:30'12" |
6 | 06'06" | 00:36'18" |
7 | 09'57" | 00:46'15" |
8 | 06'23" | 00:52'38" |
9 | 06'41" | 00:59'19" |
10 | 06'42" | 01:06'01" |
11 | 14'47" | 01:20'48" |
12 | 06'49" | 01:27'37" |
13 | 06'47" | 01:34'24" |
14 | 15'04" | 01:49'28" |
15 | 06'01" | 01:55'29" |
16 | 07'16" | 02:02'45" |
17 | 14'01" | 02:16'46" |
18 | 06'34" | 02:23'20" |
19 | 06'25" | 02:29'45" |
20 | 13'29" | 02:43'14" |
21 | 09'02" | 02:52'16" |
22 | 09'41" | 03:01'57" |
23 | 14'04" | 03:16'01" |
24 | 06'19" | 03:22'20" |
25 | 08'18" | 03:30'38" |
25.2 | 06'57" | 03:32'04" |