15.1 km | 01:23:46 | 05:33/km日期: 2020-10-06 18:54 - 平均心率: 162 - 卡路里: 1069 Cal - 平均步頻: 178
Pace: 06'27" / 05'36" / 05'35" / 05'30" / 05'34" / 05'34" / 05'33" / 05'34" / 05'39" / 05'40" / 05'40" / 05'39" / 05'38" / 05'18" / 05'06" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'36" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 05'33" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'34") | 1000 / 10000 |
| 11 | | 05'40" (+00'35") | 1000 / 11000 |
| 12 | | 05'38" (+00'33") | 1000 / 12000 |
| 13 | | 05'38" (+00'33") | 1000 / 13000 |
| 14 | | 05'18" (+00'13") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 04'55" | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
227.31 km 
鱷魚超跑Y拖黑 39 累積 :
2032.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'36" | 00:12'03" |
| 3 | 05'35" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 05'34" | 00:28'42" |
| 6 | 05'34" | 00:34'16" |
| 7 | 05'33" | 00:39'49" |
| 8 | 05'34" | 00:45'23" |
| 9 | 05'39" | 00:51'02" |
| 10 | 05'40" | 00:56'42" |
| 11 | 05'40" | 01:02'22" |
| 12 | 05'39" | 01:08'01" |
| 13 | 05'38" | 01:13'39" |
| 14 | 05'18" | 01:18'57" |
| 15 | 05'06" | 01:24'03" |
| 15.1 | 04'50" | 01:24'24" |
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