17.8 km | 03:28:14 | 11:39/km日期: 2020-10-05 05:34 - 總爬升: 866 m - 平均心率: 141 - 卡路里: 1189 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'21" / 07'45" / 07'07" / 08'59" / 13'28" / 10'34" / 10'20" / 18'41" / 33'34" / 26'35" / 21'26" / 06'47" / 06'20" / 06'00" / 06'09" / 06'48" / 05'35" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
115.65 km 
Hoka one one challenger ATR4 累積 :
819.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'45" | 00:15'06" |
| 3 | 07'07" | 00:22'13" |
| 4 | 08'59" | 00:31'12" |
| 5 | 13'28" | 00:44'40" |
| 6 | 10'34" | 00:55'14" |
| 7 | 10'20" | 01:05'34" |
| 8 | 18'41" | 01:24'15" |
| 9 | 33'34" | 01:57'49" |
| 10 | 26'35" | 02:24'24" |
| 11 | 21'26" | 02:45'50" |
| 12 | 06'47" | 02:52'37" |
| 13 | 06'20" | 02:58'57" |
| 14 | 06'00" | 03:04'57" |
| 15 | 06'09" | 03:11'06" |
| 16 | 06'48" | 03:17'54" |
| 17 | 05'35" | 03:23'29" |
| 17.8 | 05'35" | 03:28'14" |
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