6.3 km | 00:43:39 | 06:58/km日期: 2020-10-07 18:22 - 卡路里: 639 Cal - 平均步頻: 152
Pace: 06'41" / 09'48" / 07'01" / 08'29" / 06'53" / 06'59" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 06'49" (+00'09") | 1000 / 2000 |
3 | | 07'01" (+00'21") | 1000 / 3000 |
4 | | 07'24" (+00'44") | 1000 / 4000 |
5 | | 06'52" (+00'12") | 1000 / 5000 |
6 | | 06'58" (+00'18") | 1000 / 6000 |
7 | | 07'03" (+00'23") | 264 / 6264 |
10月累積里程 : 155.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 09'48" | 00:16'29" |
3 | 07'01" | 00:23'30" |
4 | 08'29" | 00:31'59" |
5 | 06'53" | 00:38'52" |
6 | 06'59" | 00:45'51" |
6.3 | 07'02" | 00:47'43" |