5.5 km | 00:32:10 | 05:48/km日期: 2014-11-16 20:31 - 天氣: 涼爽 - 卡路里: 299 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'42" / 05'21" / 05'38" / 06'14" / 05'53" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 493 / 493 |
| 2 | | 05'38" (+00'23") | 504 / 997 |
| 3 | | 05'22" (+00'07") | 501 / 1499 |
| 4 | | 05'20" (+00'05") | 495 / 1995 |
| 5 | | 05'15" | 504 / 2499 |
| 6 | | 06'02" (+00'47") | 502 / 3002 |
| 7 | | 06'41" (+01'26") | 495 / 3498 |
| 8 | | 05'47" (+00'32") | 497 / 3995 |
| 9 | | 05'48" (+00'33") | 513 / 4508 |
| 10 | | 05'55" (+00'40") | 489 / 4997 |
| 11 | | 06'01" (+00'46") | 506 / 5504 |
| 12 | | 09'52" (+04'37") | 35 / 5540 |
11月累積里程 :
40.93 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'38" | 00:16'41" |
| 4 | 06'14" | 00:22'55" |
| 5 | 05'53" | 00:28'48" |
| 5.5 | 06'14" | 00:32'10" |
展開計圈分析
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