13.5 km | 01:05:45 | 04:52/km日期: 2020-10-06 05:13 - 地點: 大東 - 天氣: 舒服 - 平均心率: 140 - 卡路里: 817 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 99%
Pace: 06'43" / 06'06" / 05'03" / 04'47" / 04'40" / 04'38" / 04'41" / 04'38" / 04'34" / 04'34" / 04'38" / 04'33" / 04'06" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'37") | 1000 / 1000 |
| 2 | | 06'05" (+01'59") | 1000 / 2000 |
| 3 | | 05'03" (+00'57") | 1000 / 3000 |
| 4 | | 04'47" (+00'41") | 1000 / 4000 |
| 5 | | 04'39" (+00'33") | 1000 / 5000 |
| 6 | | 04'37" (+00'31") | 1000 / 6000 |
| 7 | | 04'41" (+00'35") | 1000 / 7000 |
| 8 | | 04'38" (+00'32") | 1000 / 8000 |
| 9 | | 04'34" (+00'28") | 1000 / 9000 |
| 10 | | 04'33" (+00'27") | 1000 / 10000 |
| 11 | | 04'38" (+00'32") | 1000 / 11000 |
| 12 | | 04'32" (+00'26") | 1000 / 12000 |
| 13 | | 04'06" | 1000 / 13000 |
| 14 | | 04'15" (+00'09") | 481 / 13481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
501.12 km 
母子鱷魚 BUC5588瞎跑橘 累積 :
2427.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'06" | 00:12'49" |
| 3 | 05'03" | 00:17'52" |
| 4 | 04'47" | 00:22'39" |
| 5 | 04'40" | 00:27'19" |
| 6 | 04'38" | 00:31'57" |
| 7 | 04'41" | 00:36'38" |
| 8 | 04'38" | 00:41'16" |
| 9 | 04'34" | 00:45'50" |
| 10 | 04'34" | 00:50'24" |
| 11 | 04'38" | 00:55'02" |
| 12 | 04'33" | 00:59'35" |
| 13 | 04'06" | 01:03'41" |
| 13.5 | 04'17" | 01:05'45" |
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