10.4 km | 01:01:52 | 05:57/km日期: 2014-11-19 22:40 - 地點: 天水圍 - 天氣: 好 - 卡路里: 682 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'49" / 05'24" / 06'08" / 06'07" / 05'51" / 06'11" / 06'20" / 06'00" / 05'56" / 05'28" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'12") | 983 / 983 |
| 2 | | 05'34" (+00'07") | 1007 / 1990 |
| 3 | | 06'04" (+00'37") | 1001 / 2992 |
| 4 | | 06'05" (+00'38") | 1016 / 4008 |
| 5 | | 05'55" (+00'28") | 1008 / 5016 |
| 6 | | 06'09" (+00'42") | 1003 / 6019 |
| 7 | | 06'17" (+00'50") | 1000 / 7019 |
| 8 | | 05'57" (+00'30") | 1007 / 8027 |
| 9 | | 05'58" (+00'31") | 996 / 9023 |
| 10 | | 05'27" | 1011 / 10035 |
| 11 | | 07'05" (+01'38") | 349 / 10384 |
11月累積里程 : 268.74 km
Android - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 06'08" | 00:17'21" |
| 4 | 06'07" | 00:23'28" |
| 5 | 05'51" | 00:29'19" |
| 6 | 06'11" | 00:35'30" |
| 7 | 06'20" | 00:41'50" |
| 8 | 06'00" | 00:47'50" |
| 9 | 05'56" | 00:53'46" |
| 10 | 05'28" | 00:59'14" |
| 10.4 | 06'50" | 01:01'52" |
展開計圈分析
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