22.0 km | 02:34:20 | 07:00/km日期: 2020-10-10 06:07 - 平均心率: 155 - 卡路里: 1752 Cal - 平均步頻: 178
Pace: 01'03" / 06'59" / 06'30" / 06'11" / 07'06" / 06'34" / 05'58" / 08'17" / 13'21" / 23'46" / 07'44" / 06'52" / 06'40" / 06'46" / 07'01" / 06'45" / 08'02" / 06'51" / 10'08" / 07'17" / 07'27" / 07'04" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'52") | 863 / 863 |
| 2 | | 06'48" | 16162 / 17026 |
| 3 | | 07'12" (+00'24") | 4994 / 22021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 84.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 06'59" | 00:08'02" |
| 3 | 06'30" | 00:14'32" |
| 4 | 06'11" | 00:20'43" |
| 5 | 07'06" | 00:27'49" |
| 6 | 06'34" | 00:34'23" |
| 7 | 05'58" | 00:40'21" |
| 8 | 08'17" | 00:48'38" |
| 9 | 13'21" | 01:01'59" |
| 10 | 23'46" | 01:25'45" |
| 11 | 07'44" | 01:33'29" |
| 12 | 06'52" | 01:40'21" |
| 13 | 06'40" | 01:47'01" |
| 14 | 06'46" | 01:53'47" |
| 15 | 07'01" | 02:00'48" |
| 16 | 06'45" | 02:07'33" |
| 17 | 08'02" | 02:15'35" |
| 18 | 06'51" | 02:22'26" |
| 19 | 10'08" | 02:32'34" |
| 20 | 07'17" | 02:39'51" |
| 21 | 07'27" | 02:47'18" |
| 22 | 07'04" | 02:54'22" |
| 22.0 | 03'10" | 02:54'26" |
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