10.5 km | 00:47:43 | 04:31/km日期: 2014-11-17 21:22 - 地點: 成大自強校區 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'45" / 04'34" / 04'25" / 04'33" / 04'33" / 04'34" / 04'28" / 04'31" / 04'23" / 04'32" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'18") | 1158 / 1158 |
| 2 | | 04'31" (+00'07") | 1174 / 2332 |
| 3 | | 04'29" (+00'05") | 1180 / 3513 |
| 4 | | 04'29" (+00'05") | 1182 / 4695 |
| 5 | | 04'33" (+00'09") | 1180 / 5875 |
| 6 | | 04'29" (+00'05") | 1171 / 7047 |
| 7 | | 04'32" (+00'08") | 1156 / 8203 |
| 8 | | 04'24" | 1187 / 9391 |
| 9 | | 04'29" (+00'05") | 1153 / 10544 |
| 10 | | 04'41" (+00'17") | 2 / 10547 |
11月累積里程 :
296.17 km 
Mizuno wave spacer dyna 累積 :
799.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'34" | 00:09'19" |
| 3 | 04'25" | 00:13'44" |
| 4 | 04'33" | 00:18'17" |
| 5 | 04'33" | 00:22'50" |
| 6 | 04'34" | 00:27'24" |
| 7 | 04'28" | 00:31'52" |
| 8 | 04'31" | 00:36'23" |
| 9 | 04'23" | 00:40'46" |
| 10 | 04'32" | 00:45'18" |
| 10.5 | 04'24" | 00:47'43" |
25395.4 km | 
53.4 km
展開計圈分析
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